Nov 23, 2023

Kathryn grew up around water. Be it the beach or intracoastal waterway, she was always boogie-boarding, body surfing, waterskiing or just “laying out” with baby oil. 
As an adult, she plays tennis in the Florida sun. Her skin has taken a beating. She has sunspots to prove it. Kathryn decided to go to a Med-Spa and...

Nov 15, 2023

Whether you’re a woman or a man that loves a woman this episode is for you.  

It happens once a month! An extra 5lbs in bloating, horrific cramps, sugar cravings and the worst moods ever!  We will break down why this happens and how we have the power to improve a lot of these symptoms. We also talk about infertility....

Nov 1, 2023

Oh my gosh. This is going to be a treat for you guys! 

Kathryn has Jenny Hutt on the show!

 Jenny Hutt is a prominent radio host and podcast personality, known for her long-standing career in the broadcasting industry. With a tenure of over 17 years, Jenny has established herself as a respected figure...