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Sep 28, 2022

On this week’s episode, Kathryn sits down with you, one on one, to share a few things that have been coming up in conversation lately.

Kathryn wants to know, what’s holding you back?

Listen to this week's episode to hear Kathryn's three tips to chasing your goals.


Sep 21, 2022

On this week’s episode, Kathryn sits down with LEKFIT creator, Lauren Kleban.

Lauren is a Fitness expert and celebrity trainer who created the hit sensation LEKFIT, a less time-consuming workout program specifically designed to create muscle and burn fat by using music based fun and energetic workouts. Drawing...


Sep 14, 2022

Can you imagine looking back on your childhood, and the only memories you have are scarred by violence, abuse and psychological terrors? Where the only way to survive the terror is to force yourself to forget. Where I’m fine is a lie, you repeatedly tell yourself for years after?
 
On this week’s episode of Kathryn...


Sep 7, 2022

On this week’s episode of Kathryn For Real, Join Kathryn as she sits down with Marrin Costello, an American Businesswomen, Designer and Branding Guru.

Marrin’s love for jewelry started at the age of 10 when she received her first DIY jewelry kit from her Aunt.  Nearly two decades later that initial love has...