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Dec 21, 2022

On this week's episode of Kathryn For Real, Kathryn sits down with Pharmacologist and Health and Wellness advocate Dr. Tyler Panzner. After suffering from anxiety and depression in the early stages of obtaining his PhD, Tyler became fascinated with how the brain can be modulated to alter your consciousness...


Dec 14, 2022

On this week's episode of Kathryn For Real, Kathryn sits down with Joyce Laszloffy, owner and operator of the I Kicked Sugar Company. After a life-long struggle with sugar addiction, Joyce turned herself from a sugar fiend to sugar-free. Using her knowledge and personal experiences, Joyce decided to help others who also...


Dec 7, 2022

On this episode of Kathryn For Real, Kathryn sits down with YouTuber, Best-Selling author and Founder of  Think Media, Sean Cannell.  Sean's channels have reached over 1 million subscribers with over 43 million views, producing everything from how-to videos, to cooking videos, even day in the life vlogs.  With the...


Nov 30, 2022

Welcome to the 52nd episode of Kathryn For Real!

It’s been exciting to see this little podcast grow and reach people in 38 countries over the past year. During the previous year, Kathryn has shared many conversations with authors, innovators, prominent entrepreneurs and thought leaders but on today's episode she...


Nov 23, 2022

On this week of Kathryn For Real, Kathryn sits down with Lucinda Berry, a psychologist turned award-winning author. Based on her personal experience and career as a leading researcher in childhood trauma, Lucinda takes you to the darkest parts of the human mind.

Listen and learn how Lucinda's past has shaped her career...